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Mollie Miller, Physical Therapist, Certified Pilates Instructor and Certified Flexibility Therapist, incorporates her clinical knowledge of biomechanics and human anatomy with the Pilates Method to create medically-based exercise programs. |
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In addition, Ender Serrano, Certified Fitness Trainer, Yoga and Tai Chi instructor and Certified Flexibility Trainer, designs strength training, sports specific and group fitness programs that further address the mind, body and spirit connection. |
These programs can be modified and adapted for nearly everyone from the athlete to survivor of injury/illness and provide an ongoing challenge to every fitness level.